Coaching
Lauren has been working in the fitness industry since 2016 after receiving a bursary to do her Level 2 Exercise To Music qualification while doing her A Levels. This led to teaching group fitness classes in a variety of formats including aerobics, conditioning, HIIT, cycle, step, stretching, weight training and Pilates.
During 2020 Lauren started online coaching as a way to continue to help people with their overall fitness and wellbeing during the pandemic, and now to this day remains one of her favourite ways to work with clients.
LEVEL UP WITH LAUREN launched in 2023 and is now Lauren's main coaching offering. More info in the slideshow below. If full online coaching isn't your jam, there's also a workout program only option available.
Lauren also offers 1:1 or 2:1 Personal Training sessions via zoom. Please download the app below to enquire or book a session, or send me an email.
To see more visit @laurenholliefitness on Instagram below.
Level Up With Lauren
Join us on mobile!
Download the Spaces by Wix app and join “Lauren Hollie” to easily stay updated on the go.
